Acupuncture - Vahida Starceivc, Francois de Menthon, David Gilbert, ,
A traditional Chinese technique which uses fine disposable needles to balance energies in the body. 

Alexander Technique - Martin Smith
The Alexander technique teaches you not only how to improve your posture but also how to carry out your ordinary activities with less stress and strain. By reducing unnecessary effort and allowing the natural mechanisms within your body to work more freely you learn better poise, and ease of movement by understanding how you harm yourself by tension and poor postural habits.

Allergy Treatment - Jean Hepworth

Based on Kinesiology (muscle testing), allergies are identified, tolerance levels established and a desensitisation technique applied if appropriate.

Aqua Detox - Maya Kraus, Martin Rossetti, Jeanette Fleming 
Re-balances the body using bio-energetic stimulation.  Allows the body to restore its natural healing energy levels.

Aromatherapy - Jean Hepworth, , Diane Chandler
Both healing and refreshing, fragrant oils are specially blended to the patient's needs and applied by gentle massage.

Bach Flower Remedies - Vahida Starcevic, Diane Chandler
Choosing the right remedy can balance negative emotions and help us to cope with life's ups and downs.

Bio-energy Healing - Maya Kraus
A dynamic form of hands-on healing to channel natural ambient energies and to activate the body's natural
capacity to heal itself
.

Botox- see non -surgical aesthetic treatments

Chinese Medicine - Vahida Starcevic
Based on the concept of restoring vital energy (CHI), Chinese herbs are used to balance the body; see also Acupuncture and Massage.

Chiropractic-  Dr Chris Penter
Chiropractic has been around for the past 100 years. A gentle health profession that deals with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, and the effects of these disorders on the function of the nervous system and general health. Chiropractic care is very effective in the management of headaches (migraines included), low back pain, neck pain, whiplash injuries, elbow pain, wrist pain, ankle pain, foot pain, hip pain, shoulder pain, repetitive strain injuries and sports injuries as well as jaw pain. Chiropractic care is not painful, and often is used to help relaxation of the body by treating tight muscles and relieving tension within the joints of the spine through gentle manipulation. As chiropractic is a holistic treatment, dietary advice may be given, as well as advice on posture and exercises. Chiropractic care is also beneficial for colic in babies. People from all walks of life, from babies through to elderly folk will benefit greatly from chiropractic care, and it is very effective in helping mothers with the changes that take place during and after pregnancy. Dr Chris Penter is a Chiropractor and Certified Chiropractic Sports Physician

Cognitive Behavioural Therapy - Bas Chaudhri,
This can effectively relieve a variety of anxiety based problems.  Client and therapist work together to identify and understand problems in terms of the relationship between thoughts, feelings and behaviour.

Colonic Hydrotherapy - Linda Ternent, Martin Rossetti
A gentle water therapy through the infusion of pure water into the colon to cleanse and purify the inner body (using only disposable units).

Counselling - Kunu Gordon,  Jeanette Flemming, David Gilbert, Kathryn Cutting
Caring, confidential and non-judgmental interchange aimed at encouraging people to find insight, personal balance and a new perspective on their problems and relationships.

Cranial Osteopathy -Ann Cook
A refined subtle type of osteopathic treatment that encourages the release of stresses and tensions throughout the body, including the head.  Gentle yet extremely effective approach and may be used in a wide range of conditions including postural problems, repetitive strains, changes to posture in pregnancy, babies with colic or sleeplessness.

Cranio-Sacral Therapy -  David Gilbert
Practitioners use their hands to listen to the body's rhythms and patterns of congestion in order to assist the release of resistance in tissues, bones and fluids and revitalise the system.

Crystal Therapy - Jeanette Fleming
Used to enhance the body's energy field and to treat specific parts of the body.

EMF Balancing Technique - Rowena Beaumont
Electro magnetic field energy balancing, clearing, balancing and expanding your energy circuit will prepare you to accept new levels of energy

EFT (Emotional Freedom Technique) - Rowena Beaumont, Ros Hurst
A treatment system for the mind and body specifically designed to remove negative emotions by correcting the energy flow through the meridians, this is done by tuning into the problem and tapping the various meridian points mainly around the head area. This technique can be applied to any problem: fears, anxieties, depression, trauma, performance anxiety, phobias and many more issues in fact you can try it on anything.

Health Kinesiology - Maya Kraus, Jean Hepworth
A remarkable non-intrusive technique to identify hidden toxins and emotional stress issues which can then be resolved during treatment.By testing muscles it is possible to find out what causes imbalances in the body which in turn can manifest themselves in ill health, allergies or a general malaise.

Herbalism - Caroline Galloway
Plant remedies are used to soothe and promote both internal and external healing.  See also Chinese Medicine.

Homeopathy - Joanna Al-Zuhairi
Based on the principle that "like cures like", minute dosages of remedies stimulate the body's own healing mechanism after careful diagnosis.

Hopi Ear Candles - Jean Hepworth, Ros Hurst
A gentle soothing way to ease ear, nasal and sinus problems

Hypnotherapy - Richard Morley, A pleasant altered state of consciousness to generate heightened awareness and insight to overcome compulsions or help the bodily healing process.www.hypnonlp.co.uk

Iridology - Maya Kraus
The study of the colour and patterns of the iris which reflect the state of the body.  .

Kinesiology -  see health Kinesiology

Korean Hand Massage - Ros Hurst
This is reflexology for the hands as the whole body and its meridian system is represented in minature on the hand, as it is on the feet.  The therapist will massage the hands and will also press on acupressure points that are known to relieve pain and clear the energy lines, or meridians, of the body.

Massage - Martin Rossetti, Diane Chandler, Lorraine Preston
A wide range of therapeutic massage, including Chinese Acupressure, Lymph Drainage, Remedial/Sports Massage, Indian Head Massage; see also Aromatherapy and Shiatsu.

Metamorphic Technique - Jeanette Fleming, A gentle massage of feet, hands and head that loosens "stuck" conditions linked with unresolved physical and emotional issues, whether within the family or at transition points in life,

Mongolian Koyashai Massage - Ros Hurst
This massage is a treatment of the feet and eyes, because these two parts of the body are linked directly by one of the meridians. It  brings to balance mind body and apirit. Based on the Ayurveda, helping maintain good health and prevent illness.

Natural Family Planning - Jean Hepworth
Understand your bodies workings to use this safe natural system to your benefit.

Naturopathy - Maya Kraus
A holistic approach to treating the underlying cause of illness and restoring natural balance by using Iridology, nutritional advice and herbs.

NLP - Richard Morley
Helps you focus on the link between how you think and how your body responds and, by so doing, improve your health, work and relationships.

Non-surgical Aesthetic treatments - A New You
A range of non surgical treamtents including botox, facial fillers, vistabel, sclerotherapy, lip enhancement, facial rejuvenation - all carried out by "a new you" who offer independent and unbiased advice and consultation on treatments available

Nutritional Therapy - Jean Hepworth, Angela Barker-Lewis
Involves careful evaluation, dietary advice, screening for food allergies or chemical sensitivities and their treatment.

Osteopathy - Ann Cook, David Frankcom
Osteopathy has been recognised as a health profession since 1993, in addressing a wide range of painful complaints. It is suitable for everyone, of any age and treats each person as unique. Osteopaths use a highly developed sense of touch to diagnose and treat the body. In identifying the cause of the problem health is restored both to body and mind. Treatment aims to relieve pain and restore function as quickly as possible. Gentle techniques are used to rebalance muscles, ligaments and joints realigning the body and restoring health. Treatment is not painful and is often considered to be relaxing.  Osteopathy is very safe and because of its gentle nature, is suitable for everyone including very small babies, pregnant women, post operative and the elderly.  All sorts of problems can be helped: aches, pains and stiffness to back, neck, shoulder and joints, whiplash injuries, wrist pain, Repetitive Strain Injury, tennis and golfers elbow, knee, leg, ankle and foot pain, head aches, jaw problems, chronic ear infections, sinus problems, asthma, depression, fatigue, arthritic pain, unsettled babies, and many more

Pilates - Vicky Jade Harmsworth
Various pilates classes held both during the day and evening at the clinic. Call for times and details

Reflexology - Martin Rossetti, Lorraine Preston, Diane Chandler
Reflex points in feet and hands relate to all parts of the body.  Massage of these points can stimulate, adjust, refresh and promote healing

Reiki - Rowena Beaumont, Ros Hurst, Diane Chandler, Jean Hepworth
Universal Life-force energy. An ancient art of natural healing where light touch releases blockages and balances the bodies energy system leaving you energized and peaceful.

Shiatsu - David Gilbert
Oriental body therapy uses both massage and subtle energy levels to treat a range of health problems, and revitalise or relax the body.

Speech Therapy - Maria Farry
The diagnosis and treatment of speech disorders. Treatment includes specific exercises designed to improve speech skills, language skills, and oral motor skills.

Sports Massage Therapy - Lorraine Preston, Martin Rossetti
A deep massage which works to relieve tight and sore muscles, pain and tensions.  Aids recovery and decreases the risk of injury from training.  Restores mobility to injured muscle tissues and encourages more efficient use of muscles and greater flexibility and stimulates circulation

Sports Medicine – Dr Chris Penter
A specialized diagnostic and treatment service that looks at sports injuries ranging from ordinary folk to the elite athlete. Dr Chris Penter has vast experience in sport medicine of over 11 years, having treated Springbok rugby players, elite tennis players and athletes. His combines both his experience in sports medicine with chiropractic care to give extremely effective patient treatment. Research has shown that chiropractic care before doing sports enhances performances

Stress Management -  Joanna Al-Zuhairi runs an 8 week stress managmenet course based on Mindful-Based Stress Reduction (MBSR) see  www.naturelax.co.uk.

Tai chi - Alex

Tibetan Head Acupressure Massage - Ros Hurst

Touch for Health - Maya Kraus
Balances the body and uses positive and negative muscle responses as the guide to the body's therapeutic needs (physical, emotional and nutritional). The basis for Health kinesiology.

Yoga
Various yoga classes held at the clinic. Call for times and details.

Call us on 01483 300400